Senior Drumming
2026-02-23 09:45 - 10:30 (America/Chicago) | Humble Senior Activity Center, 1419 S Houston Ave., Humble, Texas, 77338, United Kingdom
A fun, low-impact fitness activity that combines drumming and movement to music using exercise balls and drumsticks. The rhythmic activity improves cardiovascular health, coordination, memory, and mood, while encouraging social connection and mental engagement. It’s adaptable for all fitness levels and offers both physical and cognitive benefits in an enjoyable format.
