REFIT® is a high-energy fitness program that combines dance, toning, and positive music to deliver a fun and motivating workout. Open to all fitness levels, REFIT® [...]

REFIT® is a high-energy fitness program that combines dance, toning, and positive music to deliver a fun and motivating workout. Open to all fitness levels, REFIT® [...]

Guitar is a casual gathering of men who come together every Tuesday to play their instruments, sing, and enjoy making music together. There’s no instructor [...]

Bowling is a fun, social activity designed for seniors to get together and enjoy a few games in a friendly, non-competitive setting (this is not a [...]

Integral Tai Chi is a gentle, calming practice that brings together elements of Tai Chi, Qigong, Yoga, and meditation. Through slow, graceful movements, deep breathing, [...]

Our line dancing class is a fun, lively way for you to stay active, connect with friends, and boost both physical and mental health. It’s [...]

If you have step goals to meet or you just want to walk and talk, come get your steps in and walk at your own [...]

This low-impact class is designed specifically for older adults who want to maintain or improve their strength, balance, flexibility, and overall mobility in a supportive [...]

Bunco is a fast-paced, easy-to-learn dice game that combines fun, social interaction, and light mental stimulation — making it a popular activity for seniors. Players [...]

Chair Yoga is a gentle, modified yoga class designed for older adults and those with mobility limitations. It focuses on performing traditional yoga poses while [...]