30
Oct
Senior Drumming
A fun, low-impact fitness activity that combines drumming and movement to music using exercise balls and drumsticks. The rhythmic activity improves cardiovascular health, coordination, memory, [...]
30
Oct
Conversation Spanish
This is not a formal Spanish class. This is a relaxed, practical, and full of laughs class that will focus on everyday phrases, friendly conversations, [...]
30
Oct
31
Oct
Pickleball - Open Play
Pickleball Open Play is a recreational and relaxed opportunity for players of all skill levels to drop in and enjoy a game without needing a [...]
31
Oct
Rhythm Walking
If you have step goals to meet or you just want to walk and talk, come get your steps in and walk at your own [...]
31
Oct
31
Oct
31
Oct
31
Oct
31
Oct
Integral Tai Chi
Integral Tai Chi is a gentle, calming practice that brings together elements of Tai Chi, Qigong, Yoga, and meditation. Through slow, graceful movements, deep breathing, [...]
