This low-impact class is designed specifically for older adults who want to maintain or improve their strength, balance, flexibility, and overall mobility in a supportive [...]

A fun, low-impact fitness activity that combines drumming and movement to music using exercise balls and drumsticks.  The rhythmic activity improves cardiovascular health, coordination, memory, [...]

This is not a formal Spanish class.  This is a relaxed, practical, and full of laughs class that will focus on everyday phrases, friendly conversations, [...]

Bingo is a fun and social game that offers mental stimulation and lighthearted competition. Our bingo sessions provide a relaxed and friendly environment where participants [...]

Pickleball Open Play is a recreational and relaxed opportunity for players of all skill levels to drop in and enjoy a game without needing a [...]

If you have step goals to meet or you just want to walk and talk, come get your steps in and walk at your own [...]

Guitar is a casual gathering of men who come together every Tuesday to play their instruments, sing, and enjoy making music together. There’s no instructor [...]

Bowling is a fun, social activity designed for seniors to get together and enjoy a few games in a friendly, non-competitive setting (this is not a [...]

Integral Tai Chi is a gentle, calming practice that brings together elements of Tai Chi, Qigong, Yoga, and meditation. Through slow, graceful movements, deep breathing, [...]

Our line dancing class is a fun, lively way for you to stay active, connect with friends, and boost both physical and mental health. It’s [...]